The One Day Way

The One Day Way
by Chantel Hobbs

I chose to read this book as one who does not necessarily need to diet, looking instead at the book as a whole on it's intended audience and effectiveness in approach and reading style as I have friends I would be able to recommend the book to should it pass my test.

Chantel Hobbs approaches the idea of dieting one day at at time, breaking down the often insurmountable task into little pieces.  By setting oneself up for daily success, focusing only on the day at hand, not weeks ahead or behind, the dieter can begin to break down old habits and form new, healthier habits to replace them.  Spinning in her ten commandments of dieting, Hobbs puts a spiritual spin on the idea of losing weight.  She approaches the topic in a serious yet easy to read and non-judgmental way that invites readers to consider this approach and give it a try.

Like most diet books, this book does of course push the ideas of exercise, healthy eating and lifestyle change.  It is not a quick fix plan nor is it a guarantee... it is up to the inidividual to make the plan successful for them.  After having read the book, I am comfortable in passing it on to friends who are looking for ways to help with their weight struggle.  I appreicate the spiritual aspect to this book and feel it an appropriate, well written approach to helping those who wish to change their weight by doing so one day at a time and trusting in God to help.
I received this book for free from WaterBrook Multnomah Publishing Group for this review. I was not required to write a positive review nor was I compensated for writing this review.

Barnes and Noble review: http://my.barnesandnoble.com/communityportal/review.aspx?reviewid=1679932

Daddy Dates



Daddy Dates
Four Daughters, One Clueless Dad, and His Quest to Win Their Hearts: The Road Map for Any Dad to Raise a Strong and Confident Daughter
by Greg Wright

This is a very fun and engaging book written by the father of four girls, full of funny stories and interest.  Through his attempts to connect with his girls and set a Godly example for them, he shares his experiences and encourages other fathers to make similar commitments to do the same with their children.  A well written book full of honesty and humor, down to earth, encouraging and challenging for fathers.  Full of practical advice and stories easily followed and put into practice.

Setting out to raise confident and successful women-to-be, Wright walks through each stage of life a girl faces, from grade school to pre-teen, puberty, dating, college, etc. In seeking to show his daughters what is is like to be treated with true love and respect by a man who truly loved them, he shares some of the ways he made sure he met his girls at their level and really got to know them.  Through his "dating" his daughters, he shares some of the stories and offers suggestions for other dads to step up and do the same.  Full of practical "take action" type writing, it is easy to follow and implement.

Geared toward men, this book is easy to read through, engaging and entertaining to read.  Women can get their share of information from the chapters as well.  My husband absolutely loved the book and has already set out to begin "dating" our infant daughter, implementing ideas and adapting them to fit the lifestyles of a baby, seeking to make this a lifelong venture in which he can invest many positive hours and build a foundation for our daughter.  A wonderful Father's Day book or for that new daddy in your life.  Very highly recommended!  A tool every dad should have!!!

Disclosure of Material Connection: I received this book free from Thomas Nelson Publishers as part of their BookSneeze.com book review bloggers program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”