Monday, May 2, 2016

Prenatal DHA + Vitamin D3 Review

Though not currently pregnant, I continue to take prenatal vitamins while I am breastfeeding.  The free ones I can get from the pharmacy leave much to chance as they are short on some other key vitamins and in a much lower percentage than high quality vitamins to be purchased. When I found these Prenatal DHA vitamins that also contain Vitamin D3, I was very interested as Vitamin D is one area I know I and my baby need.  This product is a supplement, one to be taken with regular prenatal multivitamins.
 The bottle comes with 180 gel capsules.   2 capusles a day constitutes a serving size, so this bottle will last 3 months.  Made from 100% natural ingredients and without any flavor, they are good for early pregnancy, sensitive stomachs and palates, and those preferring no taste.  They are loaded with good stuff for baby's growth and development as well as mom's health and well being: 
- 2000 IU of Vitamin D3 
- 150mg of EPA - 450mg of DHA - No filler ingredients - Unflavored formula

The benefits of these vitamins are many: 
- Keeps skin healthy and smooth 
- Promotes healthy cognitive and ocular development 
- Energizes and supports overall well-being

- Supports skeletal development for babies 
 The capsules are in a very manageable size to swallow.  They go down easily, dissolve quickly and leave no aftertaste.
I cannot fully speak to their actual effect or how well they work in comparison to other vitamins as I have no way of comparing those things.  But, I do know that they were easy to take, full of key vitamins a new or nursing mom needs and highly recommend for their ingredients.  

You can find this product here

* I received this product for free in exchange for my honest and un-biased review.

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